Happy New Year, everyone!!!  I can hardly believe that it is 2011.  It seems like 2010 just flew on by.  Did you accomplish everything that you had hoped to in 2010?  What are your goals or resolutions for 2011?  Whatever they may be, it’s important to remember that having a goal is not enough.  You must have a plan for meeting that goal.  I found this quote online and wanted to share it because it speaks the truth on these things we call resolutions:  “The man who will not execute his resolutions when they are fresh upon him can have no hope from them; they will be dissipated, lost and perish in the hurry and scurry of the world, or sunk in the slough of indolence.”  -Marie Edgeworth

Here’s to a HAPPY and HEALTHY 2011!  I hope that you continue to find time to read this blog, that it’s relevant and helpful to you and that this is the year that you make your health a priority.  🙂

That said, you can look forward to regular posts on diet and exercise, yummy recipes and interesting knowledge sharing on topics of concern for your health and the health of your family.


2 thoughts on “Happy New Year!!!

    • Heeeyyy! Long time, Ana! Yes, I’m here…I had just gotten incredibly busy towards the end of the year. It’s MY resolution to make sure I post regularly, LOL! 🙂

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